Month: June 2015

on Books

No wheat? Why?

There are two books I’ve been reading, both of which are forcing me to look at my diet, and that of my family in a whole new way and both of which were introduced to me by the excellent podcast Latest in Paleo. One of the books is Why We Get Fat by Gary Taubes, …

on Diet

Instilling good diet sense

Since they were born I’ve been conscious of the health of my children. I limit their sugar intake; they eat vegetables every day, and get plenty of fresh air and exercise. But as they get older I worry that I’m not doing enough, but then how far do we take it? With such conflicting advice …