No wheat? Why?

There are two books I’ve been reading, both of which are forcing me to look at my diet, and that of my family in a whole new way and both of which were introduced to me by the excellent podcast Latest in Paleo. One of the books is Why We Get Fat by Gary Taubes, …

Instilling good diet sense

Since they were born I’ve been conscious of the health of my children. I limit their sugar intake; they eat vegetables every day, and get plenty of fresh air and exercise. But as they get older I worry that I’m not doing enough, but then how far do we take it? With such conflicting advice …